HATHĀ | हठ
Back Alignment Stick
Traditionally used in seated breathwork and meditation, this wooden alignment rod supports a tall, relaxed spine. Handcrafted from smooth acacia wood by Indian artisans, it invites stillness and structural ease making it a simple tool that opens the body to deeper breath, clarity, and calm.
FEATURES + DIMENSIONS
MATERIAL + SUSTAINABILITY
USE + CARE
ADDITIONAL INFO
SHIPPING
- Free Shipping within India for all orders.
- Additional charges for Express Shipping may apply.
- Cash on Delivery – COD option is available and incurs an extra charge of INR
100. - International Shipping available from our warehouse in Ireland. Please log on to
www.karmakaari.com for more details or contact us directly - For more info refer to our Shipping Policy
RETURNS
- Although we offer easy 10 day return from the date delivered, we encourage
mindful purchasing to reduce waste, yet in the rare instance your order does
not meet expectations, we invite you to review our return and exchange policy. - Returns on Prithvi Cushion, Prana Marma Mat, Charan Foot Detox Tool and Ojas
Body Detox Tool are not applicable due to hygiene issues.
NET QUANTITY : 1 UNIT
MANUFACTURER DETAILS
Ekatwam
W 19/7 Sainik Farms, New Delhi
110062, Delhi, India
CUSTOMER CARE
Mon-Sat | 9:30am-5:30pm IST
COUNTRY OF ORIGIN : INDIA
Align your posture. Anchor your practice.
True alignment is about bringing the body, the breath and the mind into quiet relationship with one another.
Strength and softness. Effort and ease. Movement and stillness.
Named after Haṭha, the union of the sun and moon, the Wooden Alignment Stick offers gentle feedback rather than force. It encourages awareness of posture, balance and movement, helping you discover natural alignment instead of striving for an ideal
shape.
Haṭha | हठ
(hut·huh) · Sanskrit
force; balance of opposites
Traditionally interpreted as the union of the sun and moon energies, cultivating harmony between strength and ease.
ACACIA WOOD
Responsibly sourced Indian acacia from Rajasthan, finished with natural laquer and oils that allow the wood to age beautifully over time.
WOOD TURNING
A living heritage passed through generations sustaining rural communities, supporting local economies and preserving cultural knowledge.
प्रयत्नशैथिल्यानन्तसमापत्तिभ्याम्
Prayatna-śaithilyānanta-samāpattibhyām
“The posture is perfected through relaxation of effort and
absorption in the infinite.”
— Yoga Sutra II.47 —
Daily Ritual
Practice anytime or anywhere to find peace within.
01
Align
Sit firmly with the stick resting gently behind your back, allowing it to become an extension of your awareness.
02
Breathe
Inhale and exhale slowly allowing your shoulders to soften and your body to settle without forcing perfect posture.
03
Flow
Step into your day remembering that true alignment begins when body, breath and mind move together.
“I created KarmaKaari with the intention that the objects we welcome into our lives become quiet companions in our daily rituals. May this piece invite you to slow down, breathe and reconnect with yourself, with nature and with what truly matters.”
— Neena Rath